Elevate your Vitality
You have big dreams but lack of confidence? You are in the right place.
...where serenity meets strength, and mindfulness intertwines with movement. We offer a holistic approach to health and wellness, empowering individuals to unlock their inner potential and radiate with vitality. Our boutique approach is a sanctuary of wellness, where personalized instruction and premium experiences elevate your journey to health and happiness.
FEATURED IN
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Is it for You?
You want to live your best life but don’t know where to start?
You’re constantly settling for less than what you deserve.
You have big dreams but lack of contains don’t let you make them come true?
You need motivation and mentorship to reach goals
You know you’re here for become the best version of yourself and you’re ready for change!
Everything
About Me
Hello Love! My name is Cassie and I am a peak performance coach, experienced yoga therapist and cultural creative. I am sure you know someone in your life that always seems to attract high-value friendships, opportunities, and romantic relationships simply by doing nothing but being themselves? I am here to help you to become that person – someone who embraces their divine path and attracts magic into their life.
Some of my Achievements I am so Proud of
2007
Since 2007, I have worked in strategic development and business intelligence, for both public and private companies, analyzing, evaluating and optimizing to elevate outcomes.
32 countries
Clients from 32 countries have visited my lectures and attended events.
34+
Dear friends, we are looking to meet the needs of the present.
15 years
For the last 15 years, I have worked with celebrities, athletes, housewives, corporate executives and retirees to empower them to reach their peak.
8
I have received 8 awards for my life's work including; 40 Under 40, Partners in Philanthropy, Eagle Awards and Service Champion.
10,000+
More than 10,000+ hours of master instruction coaching clients to elevate their vitality, resulting in a community of Peak Performers.
THE SELECTION OF
My Services
Corporate Wellness
Looking to improve the culture around your office? Group yoga, pilates and guided meditation classes are perfect for team building and de-stressing.
Sessions 1:1
The most effective way to collaborate with me is 1:1 session. You will be guided and mentored by me throughout the transformation process. Personalized attention and lesson(s) based upon your goals and structure. Available online or in person.
Group Fitness
All-levels classes that are accessible to every BODY. With a focus on physical alignment, personal awareness and connecting to the breath
Yoga Teacher Training
Love the practice so much, you want to teach? Yoga Teacher Certification Programs have multiple training courses and formats, both online and in person.
Rejuvenation Programs
The most popular courses are about awakening and enlivening the scenes, nourishing and cleansing the body and restoring the mind. You will become that person, who invites magic into their life, just by uncovering the best version of yourself. Take a vacation. Refresh, renew, rejuvenate and return to your life with the tools you need to take your life to the next level.
YOGAdventure Experiences
Special series of events called YOGAventures. The main purpose here is to let adventure into your life, releasing the past and embracing the now through a healthy dose of the outdoors, ample experiences that feed the mind and nourish the soul.
Workshops
Ever wish you had more time in a yoga class to break down the pose, or ponder on a sutra? Workshop style clinics allow you to deepen your existing foundation with continuing education units. Courses are offered both online and in person.
Executive Coaching
Looking to move past your panic attacks? Or speak with more authority to your peers, Bosses, Board of Directors or Local Politicians. Tap into deep psychological blocks and move through them to discover your fullest potential as an peak executive.
Group Classes
Yoga Nidra is a power tool to tap into your potential through non-sleep deep rest. A guided meditation session, often refered to as "Yogic Sleep," this science based practice digs deep into the subconscious allowing you to reach different wavelengths in the brain.
reach your personal goal
Book One-on-One Coaching Session
4000+ Happy Clients
Words from my Clients
“Cassie is just magical person who is there for your 24h a day. She helped me so much, I am a different person now living my dream life. I became very confident and am now in charge of my life. Cassie made sure the transformation went smoothly and helped during each stage. There are no words that could express my gratitude.”
“She helped me so much, I am a different person now living my dream life. I became very confident and am now in charge of my life. Mary made sure the transformation went smoothly and helped during each stage. There are no words that could express my gratitude.”
most loved
Cassie's Courses
1 to 1
Yoga Class for All Levels
Healthy Diet, Healthy Skin and Wellbeing
Work-Life Balance and Mental Health
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Catherine Stallings
12 Courses
0 Students